Tuesday, 28 February 2012

What is Love?

- found this in the "from people >> jas k" folder today (2003).

What is Love?

A group of professionals posed this question to a group of 4 to 8 year olds.  "What does love mean?"  The answers they got were broader and deeper than anyone could have imagined.  See what you think:
Rebecca – age 8
When someone loves you, the way they say your name is different.  You know that your name is safe in their mouth.
Billy – age 4
Love is when a girl puts on perfume and a boy puts on shaving cologne and they go out and smell each other.
Chrissy – age 6
Love is what makes you smile when you're tired.
Terri – age 4
Love is when my mommy makes coffee for my daddy and she takes a sip before giving it to him, to make sure the taste is okay.
Danny – age 7
Love is when you kiss all the time.  Then when you get tired of kissing, you still want to be together and you talk more.  My mommy and daddy are like that.  They look gross when they kiss.
Jenny – age 4
Love is when you tell a guy you like his shirt, then he wears it everyday
Noelle – age 7
Love is like a little old woman and a little old man who are still friends even after they know each other so well.
Clare – age 5
Love is when mommy gives daddy the best piece of chicken.
Chris – age 8
Love is when your puppy licks your face even after you left him alone all day
Jessica – age 6
When you love somebody, your eyelashes go up and down and little stars come out of you.
Mark – age 6
You really shouldn't say "I love you" unless you mean it.  But if you mean it, you should say it a lot.  People forget.

Monday, 27 February 2012

Not finding time...

actually all these reflections are reposted from my private blog, the original entries were from ~2yrs ago. just wanted to put in a place where i'd like more people to potentially see it.a bit of bombardment of these "reflections".
maybe oldie, who knows, but i think goodie.

i think this doesn't have to apply to God. can apply to anything that you want to give but 'don't have time' for.




The Poem.


I knelt to pray but not for long,
I had too much to do.
I had to hurry and get to work
For bills would soon be due.
So I knelt and said a hurried prayer,
And jumped up off my knees.
My Christian duty was now done
My soul could rest at ease.
All day long I had no time
To spread a word of cheer.
No time to speak of Christ to friends,
They'd laugh at me I'd fear.
No time, no time, too much to do,
That was my constant cry,
No time to give to souls in need
But at last the time, the time to die.
I went before the Lord,
I came, I stood with downcast eyes.
For in his hands God held a book;
It was the book of life.
God looked into his book and said
"Your name I cannot find.
I once was going to write it down ...
But never found the time"

Emergency Telephone Numbers...

These are more effective than 911
When:-

You are sad, phone - John 14
You have sinned, phone - Psalm 51
You are facing danger, phone - Psalm 91
People have failed you, phone - Psalm 27
If it feels though God is far from you, phone- Psalm 139
Your faith needs stimulation, phone - Hebrews 11
You are alone and scared, phone - Psalm 23
You are worried, phone - Matthew 8:19-34
You are hurt and critical, phone - 1 Corinthians 13
You wonder about Christianity, phone - 2 Corinthians 5:15-18
You feel like an outcast, phone - Romans 8:31-39
You are seeking peace, phone - Matthew 11:25-30
If feels as if the world is bigger than God, phone - Psalm 90
You need Christ like insurance, phone - Romans 8:1-30
You are leaving home for a trip, phone - Psalm 121
You are praying for yourself, phone - Psalm 87
You require courage for a task, phone - Joshua 1
Inflation's and investments are hogging your thoughts, phone - Mark 10:17-31
You are depressive, phone - Psalm, 27
Your bank account is empty, phone - Psalm 37
You lose faith in mankind, phone - Corinthians 13
It looks like people are unfriendly, phone - John 15
You are losing hope, phone - Psalm 126
You feel the world is small compared to you, phone - Psalm 19
You want to carry fruit, phone - John 15
Paul's secret for happiness, phone - Colossians 3:12-17
With big opportunity/discovery, phone - Isiah 55
To get along with other people, phone - Romans 12

Alternate numbers:
For dealing with fear, call - Psalm 3:47
For security, call - Psalm 121:3
For assurance, call - Mark 8:35
For reassurance, call - Psalm 145:18

All these numbers may be phone directly.
No operator assistance is necessary.
All lines to heaven are available 24 hours a day.
Feed your faith and doubt will starve to death.

A little perspective...

  • if you woke up this morning with more health than illness... you are more blessed than the million who will not survive this week
  • if you have never experienced the danger of battle, the loneliness of imprisonment, the agony of torture, or the pangs of starvation... you are ahead of 500million people in the world
  • if you can attend a church meeting without fear of harassment, arrest, torture or death... you are more blessed than three billion people in the world
  • if you have food in the refrigerator, clothes on your back, a roof overhead and a place to sleep... you are richer than 75% of this world
  • if you have money in the bank, in your wallet, and spare change in a dish someplace you are among the top 8% of the worlds wealthy
  • if you hold up your head with a smile on your face and are truly thankful... you are blessed because the majority can, but most do not
  • if you can hold someone's hand, hug them or even touch them on the shoulder... you are blessed because you can offer healing touch
  • if you can read this message, you just received a double blessing in that someone was thinking of you, and further more you are blessed than over two billion in the world that cannot read at all.
Sunday, 30th August, 2009. St. Thomas More, Bateman - homily
True all these 'feel good' things may seem irrelevant sometimes, and definitely feels cliche more often than not, but maybe sometimes, just sometimes, they remind us something we've just forgotten or put aside at the back of our minds.

Bill Gate's speech to highschool kids

Love him or hate him, he sure hits the nail on the head with this! Bill Gates recently gave a speech at a High School about 11 things they did not and will not learn in school. he talks about how feel-good, politically correct teachings created a generation of kids with no concept of reality and how this concept set them up for failure in the real world.
  1. Life is not fair - get used to it!
  2. The world won't care about your self-esteem. The world will expect you to accomplish something BEFORE you feel good about yourself.
  3. You will not make $60,000 a year right out of high school. You won't be a vice-president with a car phone until you earn both.
  4. If you think your teacher is tough, wait till you see your boss.
  5. Flipping burgers is not beneath your dignity. Your Grandparents had a different word for burger flipping: they called it opportunity.
  6. If you mess up, it's not your parents' fault, so don't whine about your mistakes, learn from them.
  7. Before you were born, your parents weren't as boring as they are now. They got that way from paying your bills, cleaning your clothes and listening to you talk about how cool you thought you were. So before you save the rain forest from the the parasite of your parent's generation, try delousing the closet in your own room.
    -- that i don't like. i don't think Fr Michael mentioned that tonight. hello, if you don't want kids, don't have them. far out.
  8. Your school may have done away with winners and losers, but life HAS NOT. In some schools, they have abolished failing grades and they'll give you as MANY TIMES as you want to get the right answer. This doesn't bear the slightest resemblance to ANYTHING in real life.
  9. Life is not divided into semesters. You don't get summers off and very few employers are interested in helping you FIND YOURSELF. Do that on your own time..
  10. Television is not real life. In real life people actually have to leave the coffee shop and go to jobs.
  11. Be nice to nerds. Chances are you'll end up working for one.

Sunday, 30th August, 2009. St. Thomas More, Bateman - homily

Wednesday, 22 February 2012

Why do bad things happen to good people?

By no means does this explain everything, but perhaps sometimes keeping this in mind may help understand become more at peace with what is going on... and hopefully we can be graced with Serenity.

The Butterfly
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"One day, a small opening appeared on a cocoon; a man sat and watched for the butterfly for several hours as it struggled to force its body through that little hole.
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Then, it seems to stop making any progress.
It appeared as if it had gotten as far as it could and it could not go any further.
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So the man decided to help the butterfly.
He took a pair of scissors and opened the cocoon.
The butterfly then emerged easily.
But it had a withered body, it was tiny and had withered wings.
The man continued to watch because he expected that, at any moment, the wings would open, enlarge and expand, to be able to support the butterfly's body, and become firm.
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Neither happened!
In fact the butterfly spent the rest of its life crawling around with a withered body and shriveled wings.
It never was able to fly.
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What the man in his kindness and goodwill did not understand was that the restricting cocoon and the struggle required for the butterfly to get through the tiny opening, were God's way of forcing fluid from the body of the butterfly into its wings, so that it would be ready for flight once it achieved its freedom from the cocoon.
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Sometimes our struggles are exactly what we need in our life.
If God allowed us to go through life without any obstacles, it would cripple us.
We would not be as strong as we could have been.
Never been able to fly.
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I asked for strength ...
and God gave me difficulties to make me strong.
I asked for wisdom ...
and God gave me problems to solve.
I asked for prosperity ...
and God gave me brain and brawn to work.
I asked for courage ...
and God gave me obstacles to overcome.
I asked for love ...
and God gave me troubled people to help.
I asked for favours ...
and God gave me opportunities.
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I received nothing I wanted ...
but received everything I needed.
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Live life without fear,
confront all obstacles,
and
prove that you can overcome them.

WHY GO TO CHURCH?

A Churchgoer wrote a letter to the editor of a newspaper and complained that it made no sense to go to church every Sunday.

"I've gone and done it for 30 long years now," he wrote, "and in that time I have heard something like 3,000 sermons. But for the life of me, I can't remember a single one of them. So, I think I'm wasting my time and the preachers are wasting theirs too by giving lengthy sermons at all."

This started a real controversy in the "Letters to the Editor" column, much to the delight of the editor. It went on for weeks until someone wrote this clincher:

"I've been married for 30 years now. In that time my wife has cooked some 32,000 meals. But, for the life of me, I cannot recall the entire menu for a single one of those meals. But I do know this... They all nourished me and gave me the strength I needed to do my work. If my wife had not given me these meals, I would be physically dead today. Likewise, if I had not gone to church for nourishment, I would be spiritually dead today!"

When you are DOWN to nothing...God is UP to something! Faith sees the invisible, believes the incredible, and receives the impossible! Thank God for our physical and our spiritual nourishment! When Satan is knocking at your door, simply say," "Jesus, could you get that for me?"

- taken from St. Thomas More Bateman Website.

Three Kinds of Love

Love that Takes is a Love that Breaks
Love that Ties is a Love that Dies

... but...

Love that Gives is a Love that Lives.

Thursday, 2 February 2012

A little gem.


original link here: http://godsgracefulness.com/?p=539

Friday, 20 January 2012

Tips for Fun at Work

*adapted vetlearn.com*

  • Wear different funny hats, sunglasses, or masks to the team meetings.
  • Name the laboratory equipment and call it by name.
  • Keep bubbles, crayons, and child toys to pass around at meetings.
  • Copy someone’s hand using the copier. Type on it: “Need a pat on the back? Stand here.” Tack the sign on a wall where everyone can lean against it for the pat on the back.
  • In the bathroom, put up signs that say “Looking good!” or “You are great—Smile!”
  • Put up a humour/rumor board; first, make certain everyone knows what is appropriate humor for the clinic.
  • Watch a movie together and discuss learning points from it that can be used at the clinic. Good movies to try are Apollo 13 and 12 Angry Men. Encourage the team to look for movies to use.
  • Have a “Joy Jar.” Each month, decide that there will be a 25-cent penalty for a negative behavior, like saying “can’t.” The penalty money goes into the Joy Jar. At the end of the month, identify two people to be the Joy team. The Joy team decides how to use the money in the Joy Jar to spread joy in the clinic. For example, you might have a masseuse come in to give neck massages or get someone to come in and speak on managing stress.
  • Help team members develop their sense of humor by supporting their sharing of funny incidents and stories. Look for opportunities to help people take themselves and their jobs less seriously. Share positive stories, and encourage others to share them with the team.
  • Make sure you have a supply of fun office toys (e.g., Silly Putty, Slinkys, Pez dispensers, Frisbees, Nerf balls, Koosh balls).
  • Bring a camera to work and catch people having fun. Put the photos on a “Wall of Fame” board with funny or heartwarming captions.
  • Post photos from newspapers and magazines on a bulletin board, and have team members write funny captions on sticky notes around the photos.
  • Put fun messages on employees’ paychecks to recognize their performance or special days like their birthday or work anniversary.

Tuesday, 3 January 2012

20 Tips for a Positive New Year

1. Stay Positive. You can listen to the cynics and doubters and believe that success is impossible or you can trust that with faith and an optimistic attitude all things are possible.
2. Take a morning walk of gratitude. I call it a "Thank You Walk." It will create a fertile mind ready for success.

3. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.

4. Zoom Focus. Each day when you wake up in the morning ask: "What are the three most important things I need to do today that will help me create the success I desire?" Then tune out all the distractions and focus on these actions.

5. Instead of being disappointed about where you are, think optimistically about where you are going.

6. Remember that adversity is not a dead-end but a detour to a better outcome.

7. Don't chase success. Instead decide to make a difference and success will find you.

8. Get more sleep. You can't replace sleep with a double latte.

9. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

10. Mentor someone and be mentored by someone.

11. Live with the 3 E's. Energy, Enthusiasm, Empathy.

12. Remember there's no substitute for hard work.

13. Believe that everything happens for a reason and expect good things to come out of challenging experiences.

14. Implement the No Complaining Rule. Remember that complaining is like vomiting. Afterwards you feel better but everyone around you feels sick. www.NoComplainingRule.com

15. Read more books than you did in 2011. I happen to know of a few good ones. :)

16. Don't seek happiness. Instead decide to live with passion and purpose and happiness will find you. www.Seed11.com

17. Focus on "Get to" vs "Have to." Each day focus on what you get to do, not what you have to do. Life is a gift not an obligation.

18. Each night before you go to bed complete the following statements: I am thankful for __________. Today I accomplished____________.

19. Smile and laugh more. They are natural anti-depressants.

20. Enjoy the ride. You only have one ride through life so make the most of it and enjoy it.


www.JonGordon.com

Tuesday, 13 December 2011

說話的態度

急事,慢慢的說
大事,清楚的說
小事,幽默的說
沒把握的事,謹慎的說
沒發生的事,不要胡說
做不到的事,別亂說
傷害別人的事,不能說
討厭的事,對事不對人說
開心的事,看場合說
傷心的事,不要見人就說
別人的事,小心的說
自己的事,聽聽自己的心怎樣說
現在的事,做了再說
未來的事,未來再說
如果對我有不滿意的地方
請一定要對我說!

Sunday, 4 December 2011

Oh, the Places You'll Go! by Dr. Suess

Congratulations!
Today is your day.
You're off to Great Places!
You're off and away!

YOu have brains in your head. 
You have feet in your shoes
You can steer yoursef 
and direction you choose.
You're on your own. And you know wht you know.
And YOU are the one who'll decide where to go.

Out there things can happen 
and frequently do
to people as brainy
and footsy as you.

You'll be on your way up!
You'll be seeing sights!
You'll join the high fliers
who soar to high heights.

Except when you don't 
Because, sometimes, you won't.

I'm sorry to say so
but, sadly, it's true
and Hang-ups can happen to you.
But on you will go
though the weather be foul
On you will go 
through your enemies prowl
Onward up many
a frightening creek,
though your arms may get sore 
and your gumboots may leak.

Step with care and great tact
and remember that Life's 
a Great Balancing Act.
Just never forget to be dexterous and def.
And never mix up your right foot with your left.

And will you succeed?
Yes! You will, indeed!
(98 and 3/4 percent guaranteed)


KID, YOU'LL MOVE MOUNTAINS!

So... Today is your day!
Your mountain is waiting.
So... get on your way!


 - parchment given to murdoch vet graduates 2011 at graduation dinner 2nd december, 2011.

Friday, 2 December 2011

Veterinarian's Oath

Being admitted to the profession of veterinary medicine, I solemnly swear to use my scientific knowledge and skills for the benefit of society through the protection of animal health and welfare, the prevention and relief of animal suffering, the conservation of animal resources, the promotion of public health, and the advancement of medical knowledge.
I will practice my profession conscientiously, with dignity, and in keeping with the principles of veterinary medical ethics. I accept as a lifelong obligation the continual improvement of my professional knowledge and competence.

Friday, 25 November 2011

Tuesday, 8 November 2011

Those Aren’t Fighting Words, Dear

August 2, 2009
Modern Love

Those Aren’t Fighting Words, Dear

LET’S say you have what you believe to be a healthy marriage. You’re still friends and lovers after spending more than half of your lives together. The dreams you set out to achieve in your 20s — gazing into each other’s eyes in candlelit city bistros when you were single and skinny — have for the most part come true.

Two decades later you have the 20 acres of land, the farmhouse, the children, the dogs and horses. You’re the parents you said you would be, full of love and guidance. You’ve done it all: Disneyland, camping, Hawaii, Mexico, city living, stargazing.

Sure, you have your marital issues, but on the whole you feel so self-satisfied about how things have worked out that you would never, in your wildest nightmares, think you would hear these words from your husband one fine summer day: “I don’t love you anymore. I’m not sure I ever did. I’m moving out. The kids will understand. They’ll want me to be happy.”

But wait. This isn’t the divorce story you think it is. Neither is it a begging-him-to-stay story. It’s a story about hearing your husband say “I don’t love you anymore” and deciding not to believe him. And what can happen as a result.

Here’s a visual: Child throws a temper tantrum. Tries to hit his mother. But the mother doesn’t hit back, lecture or punish. Instead, she ducks. Then she tries to go about her business as if the tantrum isn’t happening. She doesn’t “reward” the tantrum. She simply doesn’t take the tantrum personally because, after all, it’s not about her.

Let me be clear: I’m not saying my husband was throwing a child’s tantrum. No. He was in the grip of something else — a profound and far more troubling meltdown that comes not in childhood but in midlife, when we perceive that our personal trajectory is no longer arcing reliably upward as it once did. But I decided to respond the same way I’d responded to my children’s tantrums. And I kept responding to it that way. For four months.

“I don’t love you anymore. I’m not sure I ever did.”

His words came at me like a speeding fist, like a sucker punch, yet somehow in that moment I was able to duck. And once I recovered and composed myself, I managed to say, “I don’t buy it.” Because I didn’t.

He drew back in surprise. Apparently he’d expected me to burst into tears, to rage at him, to threaten him with a custody battle. Or beg him to change his mind.

So he turned mean. “I don’t like what you’ve become.”

Gut-wrenching pause. How could he say such a thing? That’s when I really wanted to fight. To rage. To cry. But I didn’t.

Instead, a shroud of calm enveloped me, and I repeated those words: “I don’t buy it.”

You see, I’d recently committed to a non-negotiable understanding with myself. I’d committed to “The End of Suffering.” I’d finally managed to exile the voices in my head that told me my personal happiness was only as good as my outward success, rooted in things that were often outside my control. I’d seen the insanity of that equation and decided to take responsibility for my own happiness. And I mean all of it.

My husband hadn’t yet come to this understanding with himself. He had enjoyed many years of hard work, and its rewards had supported our family of four all along. But his new endeavor hadn’t been going so well, and his ability to be the breadwinner was in rapid decline. He’d been miserable about this, felt useless, was losing himself emotionally and letting himself go physically. And now he wanted out of our marriage; to be done with our family.

But I wasn’t buying it.

I said: “It’s not age-appropriate to expect children to be concerned with their parents’ happiness. Not unless you want to create co-dependents who’ll spend their lives in bad relationships and therapy. There are times in every relationship when the parties involved need a break. What can we do to give you the distance you need, without hurting the family?”

“Huh?” he said.

“Go trekking in Nepal. Build a yurt in the back meadow. Turn the garage studio into a man-cave. Get that drum set you’ve always wanted. Anything but hurting the children and me with a reckless move like the one you’re talking about.”

Then I repeated my line, “What can we do to give you the distance you need, without hurting the family?”

“Huh?”

“How can we have a responsible distance?”

“I don’t want distance,” he said. “I want to move out.”

My mind raced. Was it another woman? Drugs? Unconscionable secrets? But I stopped myself. I would not suffer.

Instead, I went to my desk, Googled “responsible separation” and came up with a list. It included things like: Who’s allowed to use what credit cards? Who are the children allowed to see you with in town? Who’s allowed keys to what?

I looked through the list and passed it on to him.

His response: “Keys? We don’t even have keys to our house.”

I remained stoic. I could see pain in his eyes. Pain I recognized.

“Oh, I see what you’re doing,” he said. “You’re going to make me go into therapy. You’re not going to let me move out. You’re going to use the kids against me.”

“I never said that. I just asked: What can we do to give you the distance you need ... ”

“Stop saying that!”

Well, he didn’t move out.

Instead, he spent the summer being unreliable. He stopped coming home at his usual six o’clock. He would stay out late and not call. He blew off our entire Fourth of July — the parade, the barbecue, the fireworks — to go to someone else’s party. When he was at home, he was distant. He wouldn’t look me in the eye. He didn’t even wish me “Happy Birthday.”

But I didn’t play into it. I walked my line. I told the kids: “Daddy’s having a hard time as adults often do. But we’re a family, no matter what.” I was not going to suffer. And neither were they.

MY trusted friends were irate on my behalf. “How can you just stand by and accept this behavior? Kick him out! Get a lawyer!”

I walked my line with them, too. This man was hurting, yet his problem wasn’t mine to solve. In fact, I needed to get out of his way so he could solve it.

I know what you’re thinking: I’m a pushover. I’m weak and scared and would put up with anything to keep the family together. I’m probably one of those women who would endure physical abuse. But I can assure you, I’m not. I load 1,500-pound horses into trailers and gallop through the high country of Montana all summer. I went through Pitocin-induced natural childbirth. And a Caesarean section without follow-up drugs. I am handy with a chain saw.

I simply had come to understand that I was not at the root of my husband’s problem. He was. If he could turn his problem into a marital fight, he could make it about us. I needed to get out of the way so that wouldn’t happen.

Privately, I decided to give him time. Six months.

I had good days, and I had bad days. On the good days, I took the high road. I ignored his lashing out, his merciless jabs. On bad days, I would fester in the August sun while the kids ran through sprinklers, raging at him in my mind. But I never wavered. Although it may sound ridiculous to say “Don’t take it personally” when your husband tells you he no longer loves you, sometimes that’s exactly what you have to do.

Instead of issuing ultimatums, yelling, crying or begging, I presented him with options. I created a summer of fun for our family and welcomed him to share in it, or not — it was up to him. If he chose not to come along, we would miss him, but we would be just fine, thank you very much. And we were.

And, yeah, you can bet I wanted to sit him down and persuade him to stay. To love me. To fight for what we’ve created. You can bet I wanted to.

But I didn’t.

I barbecued. Made lemonade. Set the table for four. Loved him from afar.

And one day, there he was, home from work early, mowing the lawn. A man doesn’t mow his lawn if he’s going to leave it. Not this man. Then he fixed a door that had been broken for eight years. He made a comment about our front porch needing paint. Our front porch. He mentioned needing wood for next winter. The future. Little by little, he started talking about the future.
It was Thanksgiving dinner that sealed it. My husband bowed his head humbly and said, “I’m thankful for my family.”

He was back.

And I saw what had been missing: pride. He’d lost pride in himself. Maybe that’s what happens when our egos take a hit in midlife and we realize we’re not as young and golden anymore.

When life’s knocked us around. And our childhood myths reveal themselves to be just that. The truth feels like the biggest sucker-punch of them all: it’s not a spouse or land or a job or money that brings us happiness. Those achievements, those relationships, can enhance our happiness, yes, but happiness has to start from within. Relying on any other equation can be lethal.

My husband had become lost in the myth. But he found his way out. We’ve since had the hard conversations. In fact, he encouraged me to write about our ordeal. To help other couples who arrive at this juncture in life. People who feel scared and stuck. Who believe their temporary feelings are permanent. Who see an easy out, and think they can escape.

My husband tried to strike a deal. Blame me for his pain. Unload his feelings of personal disgrace onto me.

But I ducked. And I waited. And it worked.

Laura A. Munson is a writer who lives in Whitefish, Mont.

original link here

Wednesday, 2 November 2011

Political correctness for teachers...

 * took this off Chee Kia's facebook* - made me laugh this morning.
 
Political correctness for teachers...
No one fails a class anymore, there merely "passing impaired."

You don't have detention, you're just one of the "exit delayed."

Your bedroom isn't cluttered, it's just "passage restrictive."

These days, a student isn't lazy. He's "energetically declined."

Your locker isn't overflowing with junk, it's just "closure prohibitive."

Kids don't get grounded anymore. They merely hit "social speed bumps."

Your homework isn't missing, its just having an "out-of-notebook experience."

You're not sleeping in class, you're "rationing consciousness."

You're not late, you just have a "rescheduled arrival time."

You're not having a bad hair day, you're suffering from "rebellious follicle syndrome."

You don't have smelly gym socks, you have "odor-retentive athletic footwear."

You're not shy. You're "conversationally selective."

You don't talk a lot. You're just "abundantly verbal."

You weren't passing notes in class. You were "participating in the discreet exchange of penned meditations."

You're not being sent to the principals office. You're "going on a mandatory field trip to the administrative building."

It's not called gossip anymore. It's "the speedy transmission of near-factual information."

The food at the school cafeteria isn't awful. It's "digestively challenged."

Sunday, 23 October 2011

李綱:《病牛詩》

        耕犁千畝實千倉,力盡筋疲肉復傷。
        但使眾生皆得飽,不辭羸病臥殘陽。 

一頭牛耕田,耕了一輩子,讓水田長出稻子,產出米糧,使人們都能吃飽。長年累月,時時筋疲力盡,有時還不小心受傷。如今,牛老了,牛病了,牛快要死了。但是,牛無怨無悔,牠躺在老樹下,凝望遠山漸漸暗去的夕陽,等待自己的性命,就如夕陽一般,無聲無息地逝去。
就是這首《病牛詩》,千古傳頌,每讀莫不令人動容。
就是這首《病牛詩》,托物言志,以牛自況,是宋朝抗金名將李綱為國為民一生,鞠躬盡瘁,死而後已的自我寫照。 

一首讓人動容的詩,其背後,永遠站著一個讓人動容的人。
讓人動容的《病牛詩》,其背後所站著之人,就是熱血冷風,南宋抗金名將李綱其人。

Saturday, 1 October 2011

Dr. Reb's Parting Words...

There are only two ways to live: Either without thinking of death... or with the thought that you approach death with every hour of your life. (Let those you love know it, real soon now, ya hear.)

The more upset you are with other people and circumstances, and the more satisfied you are with yourself, the further you are from wisdom.

Don't compare yourself with others. Compare yourself with only perfection.

It is not the space we occupy that is important, but the direction in which we move.

When you want to escape from rage, do not walk, do not move, do not speak. Your rage cannot be justified by anything. The reason for your rage is always inside you.

Speak only when your words are better than silence. For every time you regret that you did not say something, you will regret a hundred times that you did not keep your silence.

There are two ways not to suffer from poverty. The first is to acquire more wealth. The second is to limit your requirements. The first is not always in our power. The second is.

You do not have the right to be unhappy with your life. If you are not satisfied, see this as a reason to be unsatisfied with yourself. (And for crying out loud, make a change!)

The more strictly and mercilessly you judge yourself, the more just and kind you will be in the judgement of others.

Every goal without a how, why or when, is just a wish.

Strive for goodness without any expectations for rapid or noticeable success. For the further you progress, the higher your ideal of perfection will rise. Yet it is the process itself, this striving that justifies our lives.

The greatest hunger a person is to be needed. Work to create that feeling in others.

The greatest virtue is kindness. You can't love everyone, but you can be kind to everyone. Kindness is unconquerable, so long as it is without flattery or hypocrisy. For what can be the most insolent person do to you if you continue to be kind.

Like a beautiful flower, full of colour, but without scent, are the fine but fruitless words of a person who does not act accordingly. Walk your talk!

No one cares how much you know. They want to know how much you care. (Get it, Doc?)

Only you can bring peace to yourself and triumph the principles is the path to peace. Integrity is everything.

The bad aint for good and the good aint forever. - Dr. Joe

Experience is the teacher that will introduce you to your judgement - both good and bad. Adversity is the teacher that will introduce you to yourself. - Dr. Reb

Monday, 19 September 2011

Letting Go - Fr Rob Galea

I'm standing here
Memories what could have been
Oh how I love you so
Held closer now than I could know

The thought of you would never fade
The love I had will ever grow
Till the day we made a prayer
As children love eternally

*I don't want to say goodbye
But I'm letting go
I'm letting go
Even though it's hard this time
I'm letting go
But I know that he loves you

Here I am letting go
Looking to tomorrow
My strength has been God alone
Who takes away all our sorrows

* x2

I'm letting go...
I'm letting go......
I'm letting go.........
I'm letting go............

BHS Musics~


Jonah Man Jazz
Composed and written by Michael John Hurd

Also, Captain Noah and His Floating Zoo 
... Such fond memories~

Sunday, 28 August 2011

Dance.

It's more like just a dance. Something the body remembers. It's a habit. The music plays, the body moves. It almost doesn't matter what else is happening.

A Remembering Heart

God, grant to me a heart that remembers the life in the seed that lies buried in dark night and the mystery you have revealed to me in the tapestry of my life
-- a remembering heart.

God, grant to me a heart that i faithful, as the Word is made flesh in the breaking of the bread, the call you speak to me, the song you sing in me, the desire for you, my God
-- a faithful heart.

God, grant to me a heart that is grateful, as the blind one who now sees sings in praise of your name, the gifts you give to me, the life you free in me, all the goodness you bestow
-- a grateful heart.

God, grant me a heart that truly loves, as the one who surrenders his life for his friends, that I may dare to be more true to you in the face of all who need
-- a loving heart.

Saturday, 13 August 2011

Home.

What Makes a Christian Home.

It is a place of Love, Consideration, and Understanding.
It is a place where they pray for the homeless.
It is not a place where Father and Mother are always away at church meetings.
It is a place of Family Fun and Enjoyment.
It is a place where children are welcome.
It is a place of Welcome and Hospitality.
It is not just a home for the family. It is a plce where Stranger can feel at home.
It is a place where God is given thanks for all things.
It is a place where family can bring their Friends.
It is a place where parents pray for their family.
It is a place where children learn to pray.
It is not just a clean, respectable house.
It is a HOME.
A place where Jesus himself would feel at ease, a place where Jesus lives, and callers who come without doubts, fears, and sorrows will meet him. They will find Faith, Hope, and Love, Company, and Understanding.


- reflection: it doesn't have to be christian home, i think every home should be like that...

Theory of Light and Darkness

Does evil exist? Did God create evil?
The unversity professor challenged his students with this question.

"Did God create everything that exists?"
A student bravely replied, "Yes, he did!"
"God created everything?", the professor asked.

"Yes, sir.", the student replied.
The professor answered, "If God created everything, then God created evil, since evil exists, and according to the principle that our works define who we are, then God is evil."
The student became quiet before such an answer.
The professor, quite pleased with himself, boasted to the students that he had proven once more the religious faith was a myth.

Another student raised his hand and said, "Can I ask you a question, professor?"
"Of course," replied the professor.

The student stood up and asked, "Professor does cold exist?"
"What kind of a question is this? Of course it exists. Have you never been cold?"
The students snickered at the young man's question.

The young man replied, "In fact, sir, cold does not exist. According to the laws of physics, what we consider cold is in reality the absence of heat. Everybody or object is suceptible to study when it has or transmit energy, and heat is what makes a body or matter have or transmit energy.

Absolute zero (−273.15 °C) is the total absence of heat; all matter becomes inert and incapable of reaction at that temperature.
Cold does not exist. We have created this word to describe how we feel if we have no heat."

The student continued, "Professor, does darkness exist?"
The professor responded, "Of course it does."

The student replied, "Once again you are wrong, sir. Darkness does not exist either. Darkness is in reality the absence of light.
Light we can study, but not darkness. In fact we can use Newton's prism to break white light into many colours and study the various wavelengths of each colour.
You cannot measure darkness. A simple ray of light can break into a world of darkness and illuminate it.
How can you know how dark a certain space is?
You measure the amount of light present. Isn't this correct?
Darkness is a term used by man to describe what happens when there is no light present."

Finally the young man asked the professor, "Sir, does evil exist?"

Now uncertain, the professor responded, "Of course as I have already said. We see it everyday. It is in the daily example of man's inhumanity to man. It is the multitude of crime and violence everywhere in the world. These manifestations are nothing else but evil."

To this, the student replied, "Evil does not exist, sir. Or at least it does not exist unto itself. Evil is simply the absence of God. It is just like darkness and cold, a word that man has created to describe the absence of God. God did not create evil. Evil is the result of what happens when man does not have God's love present in his heart.

It's like the cold that comes when there is no heat or the darkness that comes when there is no light."

The professor sat down.
The young man's name -- Albert Einstein.

Perhaps it's a hoax that Albert Einstein was involved in this convo, but regardless of who the student is, it is still a good piece to read and ponder on...

Friday, 29 July 2011

I rescued a human today.

Apparently this was written by a lady called Janine Allen


Her eyes met mine as she walked down the corridor peering apprehensively into the kennels. I felt her need instantly and knew I had to help her.

I wagged my tail, not too exuberantly, so she wouldn’t be afraid. As she stopped at my kennel I blocked her view from a little accident I had in the back of my cage. I didn’t want her to know that I hadn’t been walked today. Sometimes the overworked shelter keepers get too busy and I didn’t want her to think poorly of them.

As she read my kennel card I hoped that she wouldn’t feel sad about my past. I only have the future to look forward to and want to make a difference in someone’s life.

She got down on her knees and made little kissy sounds at me. I shoved my shoulder and side of my head up against the bars to comfort her. Gentle fingertips caressed my neck; she was desperate for companionship. A tear fell down her cheek and I raised my paw to assure her that all would be well.

Soon my kennel door opened and her smile was so bright that I instantly jumped into her arms.

I would promise to keep her safe
I would promise to always be by her side
I would promise to do everything I could to see that radiant smile and sparkle in her eyes.

I was so fortunate that she came down my corridor. So many more are out there who haven’t walked the corridors. So many more to be saved. At least I could save one.

I rescued a human today.


Thursday, 9 June 2011

Your Veterinarian...


In the treatment of human beings, there are 35 medical specialists
Together they oversee human life from pre-natal procedures to palliative care.
And yet there is one practitioner who must be an:
  • Anaesthetist
  • Dermatiologist
  • Emergency Medicine Specialist
  • Obstetrician
  • Neonatologist
  • Gynaecologist
  • Ophthalmologist
  • Paediatrician
  • Pathologist
  • Psychiatrist
  • Radiologist
  • Physician
  • Surgeon
  • Dentist
  • Public Health Specialist
  • Physiotherapist
  • Behaviourist
  • Psychologist
  • Immunologist
  • Oncologist
  • Preventative Medicine Specialist
  • Plastic Surgeon
  • Parapsychologist
  • Neurologist
  • Neurosurgeon
  • Epidemiologist
  • Cardiologist
  • Dietitian
  • Endocrinologist
  • Geriatrician
  • Lecturer/Researcher
  • Urologist
  • Proctologist
  • Theriogenologist
  • Sonologist
... all in one
This single person is responsible for the health of your pet throughout its entire life.
To you this person is your local Veterinarian,
To your pet this person is 35 doctors rolled into one… a pet’s best friend.

Monday, 30 May 2011

It's easier to be alone.

"There is a reason I said I'd be happy alone. It wasn't because I thought I would be happy alone. It was because I thought if I loved someone and then it fell apart, I might not make it. It's easier to be alone. Because what if you learn that you need love? And then you don't have it. What if you like it? And lean on it? What if you shape your life around it? And then it falls apart? Can you even survive that kind of pain? Losing love is like organ damage. It's like dying. The only difference is, death ends. This? It could go on forever..."

Wednesday, 20 April 2011

I'm blessed...

...with so many amazing and wonderful girls around me.

Most days I just wish I could be more like them... and if I was made up with all those beauty around me, I'd be amazing and wonderful too...

Saturday, 16 April 2011

山不轉路轉,路不轉人轉,人不轉心轉

Thursday, 14 April 2011

Fr. Justin Belitz.

1) There is Beauty in Everyone and Everything.
- receive all persons (including yourself) and all life situations as beautiful, exactly as they are, and share only the good you see in others
- pass on some good news about: yourself, someone you dislike, someone with whom you are angry, and someone to whom you have been unkind.

2) You Can Change Yourself, You Cannot Change Others
- become the change you want to see in others
- choose someone with whom you want to build or improve a relationship. Do to, no for them, what you would like them to to, or for you.

3) You Can Take Control of Your Life
- consciously create your own reality: set specific goals and think creatively about the future
- write one goal that you would like to achieve during the next year

4) Giving Freely is Always Joyful
- give for the pleasure of giving, not for what you get in return
- give some non-material gift to someone you love

5) It is Important for Others to Give to You
- provide opportunities for others to give
- the next time someone wants to give you something, accept graciously

6) Difficulties and Pain are Opportunities for Growth
- see problems as challenges
- write down the advantages of some difficulty or pain that you are experiencing at this time in your life

7) The Divine Plan is Perfect
- expect the best - demand nothing.
- make a list of the people who love you, and in meditation, accept them where they are, especially with all their shortcomings, faults and failings


- photo: credits to dyanna.

Tuesday, 30 November 2010

george strait -- love without end, amen

I got sent home from school one day with a shiner on my eye.
Fightin' was against the rules and it didn't matter why.
When dad got home I told that story just like I'd rehearsed.
And then stood there on those tremblin' knees and waited for the worst.

And he said, "Let me tell you a secret about a father's love,
A secret that my daddy said was just between us."
He said, "Daddies don't just love their children every now and then.
It's a love without end, amen, it's a love without end, amen."

When I became a father in the spring of '81
There was no doubt that stubborn boy was just like my father's son.
And when I thought my patience had been tested to the end,
I took my daddy's secret and I passed it on to him.

And I said, "Let me tell you a secret about a father's love,
A secret that my daddy said was just between us."
I said, "Daddies don't just love their children every now and then.
It's a love without end, amen, it's a love without end, amen."

Last night I dreamed I died and stood outside those pearly gates.
When suddenly I realized there must be some mistake.
If they know half the things I've done, they'll never let me in.
And then somewhere from the other side I heard these words again.

And They said, "Let me tell you a secret about a father's love,
A secret that my daddy said was just between us.
You see Daddies don't just love their children every now and then.
It's a love without end, amen, it's a love without end, amen."


--louyakis.
i almost cried.

Tuesday, 9 November 2010

Chocolate eaters may have healthier hearts: study

Mon, Nov 8 2010

Tuesday, 2 November 2010

Don't Quit

Just something inspiration.
Cliche?  Pff. idc.

----

When things go wrong as the sometimes will,
When the road you're trudging seems all uphill,
When the funds are low and the debts are high,
and you want to smile, but you have to sigh,
When care is pressing you down a bit,
Rest, if you must, but don't you quit.

Life is queer with its twists and turns,
As everyone of us sometimes learns,
and many a failure turns about
When he might have won had he stuck it out;
Don't give up though the pace seems slow --
You may succeed with another blow.

Success is failure turned inside out--
The silver tint of the clouds of doubt,
and you never can tell how close you are,
It may be near when it seems so far;
So stick to the fight when you're hardest hit --
It's when things seem worst that
you must not quit.

interesting article...

Don't work. Avoid telling the truth. Be hated. Love someone.


-----
Written by Adrian Tan, author of The Teenage Textbook (1988), was the guest-of-honour at a recent NTU convocation ceremony. This was his speech to the graduating class of 2008.
-----

I must say thank you to the faculty and staff of the Wee Kim Wee School of Communication and Information for inviting me to give your convocation address. It's a wonderful honour and a privilege for me to speak here for ten minutes without fear of contradiction, defamation or retaliation. I say this as a Singaporean and more so as a husband.

My wife is a wonderful person and perfect in every way except one. She is the editor of a magazine. She corrects people for a living. She has honed her expert skills over a quarter of a century, mostly by practising at home during conversations between her and me.

On the other hand, I am a litigator. Essentially, I spend my day telling people how wrong they are. I make my living being disagreeable.

Nevertheless, there is perfect harmony in our matrimonial home. That is because when an editor and a litigator have an argument, the one who triumphs is always the wife.

And so I want to start by giving one piece of advice to the men: when you've already won her heart, you don't need to win every argument.

Marriage is considered one milestone of life. Some of you may already be married. Some of you may never be married. Some of you will be married. Some of you will enjoy the experience so much, you will be married many, many times. Good for you.

The next big milestone in your life is today: your graduation. The end of education. You're done learning.

You've probably been told the big lie that "Learning is a lifelong process" and that therefore you will continue studying and taking masters' degrees and doctorates and professorships and so on. You know the sort of people who tell you that? Teachers. Don't you think there is some measure of conflict of interest? They are in the business of learning, after all. Where would they be without you? They need you to be repeat customers.

The good news is that they're wrong.

The bad news is that you don't need further education because your entire life is over. It is gone. That may come as a shock to some of you. You're in your teens or early twenties. People may tell you that you will live to be 70, 80, 90 years old. That is your life expectancy.

I love that term: life expectancy. We all understand the term to mean the average life span of a group of people. But I'm here to talk about a bigger idea, which is what you expect from your life.

You may be very happy to know that Singapore is currently ranked as the country with the third highest life expectancy. We are behind Andorra and Japan, and tied with San Marino. It seems quite clear why people in those countries, and ours, live so long. We share one thing in common: our football teams are all hopeless. There's very little danger of any of our citizens having their pulses raised by watching us play in the World Cup. Spectators are more likely to be lulled into a gentle and restful nap.

Singaporeans have a life expectancy of 81.8 years. Singapore men live to an average of 79.21 years, while Singapore women live more than five years longer, probably to take into account the additional time they need to spend in the bathroom.

So here you are, in your twenties, thinking that you'll have another 40 years to go. Four decades in which to live long and prosper.

Bad news. Read the papers. There are people dropping dead when they're 50, 40, 30 years old. Or quite possibly just after finishing their convocation. They would be very disappointed that they didn't meet their life expectancy.

I'm here to tell you this. Forget about your life expectancy.

After all, it's calculated based on an average. And you never, ever want to expect being average.

Revisit those expectations. You might be looking forward to working, falling in love, marrying, raising a family. You are told that, as graduates, you should expect to find a job paying so much, where your hours are so much, where your responsibilities are so much.

That is what is expected of you. And if you live up to it, it will be an awful waste.

If you expect that, you will be limiting yourself. You will be living your life according to boundaries set by average people. I have nothing against average people. But no one should aspire to be them. And you don't need years of education by the best minds in Singapore to prepare you to be average.



What you should prepare for is mess. Life's a mess. You are not entitled to expect anything from it. Life is not fair. Everything does not balance out in the end. Life happens, and you have no control over it. Good and bad things happen to you day by day, hour by hour, moment by moment. Your degree is a poor armour against fate.

Don't expect anything. Erase all life expectancies. Just live. Your life is over as of today. At this point in time, you have grown as tall as you will ever be, you are physically the fittest you will ever be in your entire life and you are probably looking the best that you will ever look. This is as good as it gets. It is all downhill from here. Or up. No one knows.

What does this mean for you? It is good that your life is over.

Since your life is over, you are free. Let me tell you the many wonderful things that you can do when you are free.



The most important is this: do not work.

Work is anything that you are compelled to do. By its very nature, it is undesirable.

Work kills. The Japanese have a term "Karoshi", which means death from overwork. That's the most dramatic form of how work can kill. But it can also kill you in more subtle ways. If you work, then day by day, bit by bit, your soul is chipped away, disintegrating until there's nothing left. A rock has been ground into sand and dust.

There's a common misconception that work is necessary. You will meet people working at miserable jobs. They tell you they are "making a living". No, they're not. They're dying, frittering away their fast-extinguishing lives doing things which are, at best, meaningless and, at worst, harmful.

People will tell you that work ennobles you, that work lends you a certain dignity. Work makes you free. The slogan "Arbeit macht frei" was placed at the entrances to a number of Nazi concentration camps. Utter nonsense.

Do not waste the vast majority of your life doing something you hate so that you can spend the small remainder sliver of your life in modest comfort. You may never reach that end anyway.

Resist the temptation to get a job. Instead, play. Find something you enjoy doing. Do it. Over and over again. You will become good at it for two reasons: you like it, and you do it often. Soon, that will have value in itself.

I like arguing, and I love language. So, I became a litigator. I enjoy it and I would do it for free. If I didn't do that, I would've been in some other type of work that still involved writing fiction – probably a sports journalist.

So what should you do? You will find your own niche. I don't imagine you will need to look very hard. By this time in your life, you will have a very good idea of what you will want to do. In fact, I'll go further and say the ideal situation would be that you will not be able to stop yourself pursuing your passions. By this time you should know what your obsessions are. If you enjoy showing off your knowledge and feeling superior, you might become a teacher.

Find that pursuit that will energise you, consume you, become an obsession. Each day, you must rise with a restless enthusiasm. If you don't, you are working.

Most of you will end up in activities which involve communication. To those of you I have a second message: be wary of the truth. I'm not asking you to speak it, or write it, for there are times when it is dangerous or impossible to do those things. The truth has a great capacity to offend and injure, and you will find that the closer you are to someone, the more care you must take to disguise or even conceal the truth. Often, there is great virtue in being evasive, or equivocating. There is also great skill. Any child can blurt out the truth, without thought to the consequences. It takes great maturity to appreciate the value of silence.

In order to be wary of the truth, you must first know it. That requires great frankness to yourself. Never fool the person in the mirror.



I have told you that your life is over, that you should not work, and that you should avoid telling the truth. I now say this to you: be hated.

It's not as easy as it sounds. Do you know anyone who hates you? Yet every great figure who has contributed to the human race has been hated, not just by one person, but often by a great many. That hatred is so strong it has caused those great figures to be shunned, abused, murdered and in one famous instance, nailed to a cross.

One does not have to be evil to be hated. In fact, it's often the case that one is hated precisely because one is trying to do right by one's own convictions. It is far too easy to be liked, one merely has to be accommodating and hold no strong convictions. Then one will gravitate towards the centre and settle into the average. That cannot be your role. There are a great many bad people in the world, and if you are not offending them, you must be bad yourself. Popularity is a sure sign that you are doing something wrong.



The other side of the coin is this: fall in love.

I didn't say "be loved". That requires too much compromise. If one changes one's looks, personality and values, one can be loved by anyone.

Rather, I exhort you to love another human being. It may seem odd for me to tell you this. You may expect it to happen naturally, without deliberation. That is false. Modern society is anti-love. We've taken a microscope to everyone to bring out their flaws and shortcomings. It far easier to find a reason not to love someone, than otherwise. Rejection requires only one reason. Love requires complete acceptance. It is hard work – the only kind of work that I find palatable.

Loving someone has great benefits. There is admiration, learning, attraction and something which, for the want of a better word, we call happiness. In loving someone, we become inspired to better ourselves in every way. We learn the truth worthlessness of material things. We celebrate being human. Loving is good for the soul.

Loving someone is therefore very important, and it is also important to choose the right person. Despite popular culture, love doesn't happen by chance, at first sight, across a crowded dance floor. It grows slowly, sinking roots first before branching and blossoming. It is not a silly weed, but a mighty tree that weathers every storm.
You will find, that when you have someone to love, that the face is less important than the brain, and the body is less important than the heart.

You will also find that it is no great tragedy if your love is not reciprocated. You are not doing it to be loved back. Its value is to inspire you.

Finally, you will find that there is no half-measure when it comes to loving someone. You either don't, or you do with every cell in your body, completely and utterly, without reservation or apology. It consumes you, and you are reborn, all the better for it.

Don't work. Avoid telling the truth. Be hated. Love someone.

Sunday, 12 September 2010

Sometimes - a reflection.

by Karen Chan on Sunday, 06 September 2009 at 23:09

*Something to share, thanks to Fr. Michael, he shared with us a few reflections on his Sunday sermon.


We must be hurt in order to grow,

We must fail in order to know,
We must lose in order to gain
Some lessons are learned best only through pain.

Sometimes...

Our vision clears only after our eyes are washed with tears.
We have to be broken, so we can be tender,
We are sick so we can rest and think better on things more important than work or fun,
We are taken for trip near death, so we can assess how we've run.

Sometimes...

We have to suffer lack, so we can know God's provision,
We have to feel another's pain, so we can have a sense of mission.
So take heart, if you don't understand today,
Instead of grumbling, ask God what He means to say,
In order to grow, you must stand and look beyond the hurt,
Trust in God's loving hand that takes what is Good, and gives what is Best,
And on this blessed thought, rest your anxious heart with all the questions,
God's hand only gives what His loving heart dictates,

Sometimes...

The Lord calms the storm,

Sometimes...

He lets the storm rage, and calms His child...
Better go through the storm with Him,
Than smooth waters without Him...

Saturday, 4 September 2010